One-to-One Online
Book free callStructured, personalised work to restore functional breathing, build a capable body, and develop control under stress.
We will work on your breath (to correct inefficient patterns and restore functional breathing), your body (building strength, stability and usable mobility) and your being (reducing your stress response and developing the ability to stay steady under pressure).
Isaac recommends that this is a minimum 6-week course, since those ready to commit to consistent practice will see measurable change. This work is not a quick intervention. The first phase focuses on restoring functional breathing in order to provide a deep foundation for further development. Each session will be adapted to you, using a combination of structured breathing practice and targeted physical work. We will give you simple, practical tools you can apply daily.
If you are ready to commit, book a free 20-minute call. We’ll look at where you are, what you need, and whether this is the right fit. I work with a limited number of one-to-one students at a time to maintain depth and focus.
6-week course with one session per week: £400
In-Person
In-person workOne-to-one in-person tuition
Bespoke coaching and therapeutic sessions designed around your needs, goals and aspirations.
Sessions may draw on therapeutic yoga, breathing assessment and retraining, mobility, strength, body awareness, guided rest and nervous system regulation.
The work can help improve physical function, restore confidence in the body, optimise breathing and performance, and support recovery from periods of stress, pain or imbalance.
Each session is individually shaped, with clear guidance, precise adaptation and an approach that develops with you over time.
Isaac is available for in-person work by arrangement. Please get in touch to find out more.