BreathFree10-minute calming breath
Settle the nervous system and lengthen the exhale.
MEMBERSHIP
Choose your Membership
Practise to suit you
Full Practice Membership gives you everything — two live online Hatha Yoga classes with Isaac per week and two week’s access to the recordings in case you miss a session, plus full access to the (ever-growing) Library and Courses.
Library Membership gives you full access to both the Library and Courses — new classes and courses are added regularly.
Or you can buy a Course as a one-off if that suits your situation better.
Isaac believes strongly that the benefits of this practice should be available to all. The cost of the Library and Full Practice Memberships is therefore deliberately low.
Library Membership
For practising in your own time.
£25/month
- Full online practice library
- All Courses
- Audio and video practices
- Practise anytime, cancel anytime
Most popular
Full Practice Membership
Twice weekly live classes with Isaac
£50/month
- Everything in Library Membership
- Weekly live online classes
- Class recordings
- Cancel anytime
Hatha Yoga Classes
Practice with Isaac through traditional Hatha Yoga classes designed to help you feel stronger, move more freely, breathe with greater ease and develop a deeper relationship with your body.
Through movement, stillness and sustained attention, you learn to recognise tension, respond more intelligently to sensation and feel more at home in yourself.
The Thursday class is accessible to beginners and builds confidence and a clear foundation.
The Sunday class explores posture, breath and attention in greater depth, with options for different levels.
Both classes are recorded and made available for two weeks, so you can catch up if you miss a session or return to the practice while it is still available.
Library
Guided audio and video practices for the breath, the body and the mind — from ten quiet minutes to a full class. Filter to find what you need today.
12 practices
BreathFree
BodyGentle Hatha for grounding
A slow, traditional sequence to feel steady and rooted.
BeingYoga nidra for deep rest
Be guided into deep, restorative rest and integration.
BreathFunctional breathing fundamentals
Restore light, low, nasal breathing and build CO₂ tolerance.
BodyMobility for hips & hamstrings
Open the hips, hamstrings and spine, mindfully.
BeingFreeLoving-kindness meditation
Soften self-judgement and meet yourself with warmth.
BreathBox breathing for focus
An even, four-part breath to steady attention.
BodyPress-up & handstand prep
Bodyweight conditioning toward presses and balance.
BeingWalking meditation
Bring presence into daily life with a simple practice.
Courses
Structured courses in breathing and movement, self-paced to do in your own time.
BodyBuy
Introduction to Hatha Yoga
A six-part foundation in breath, posture and attention. The natural place to begin.
6 parts · self-paced
£110
BreathBuy
Fundamentals of Breathing
Functional breathing from the ground up — mechanics, nasal breathing and CO₂ tolerance.
6 weeks · self-paced
£120
BreathBuy
Introduction to Pranayama
Traditional breathing practices: rhythm, retention and subtle breath work.
4 weeks · self-paced
£95
Library Membership
For practising in your own time.
£25/month
- Full online practice library
- All Courses
- Audio and video practices
- Practise anytime, cancel anytime
Most popular
Full Practice Membership
Twice weekly live classes with Isaac
£50/month
- Everything in Library Membership
- Weekly live online classes
- Class recordings
- Cancel anytime
FAQ
Can I cancel anytime?
Yes. Both memberships are month to month — cancel whenever you like from your account, and you keep access until the end of the period you have paid for.
What is the difference between the two tiers?
Library Membership gives you the full on-demand practice library and pathways. Full Practice Membership adds live weekly online classes with Isaac and their recordings.
Do I need any experience?
None at all. There are true-beginner practices and a Start Here pathway, as well as depth for experienced students. You are welcome exactly where you are.
What equipment do I need?
A mat and a quiet corner is plenty. Some classes suggest a cushion or block, but nothing is essential.
Is there a free option?
Yes — a selection of practices are free to everyone, and every course begins with a free first class.