About Isaac
Guided by experience, rooted in the body
I’ve spent more than twenty years practising and teaching traditional Hatha yoga, functional breathing and meditation.
My work is simple: to help people breathe better, move with more ease, and meet their own minds with steadiness. No spiritual clichés — just clear, practical teaching you can use in everyday life.
I teach online, run courses and immersive retreats in Spain, and work one-to-one with people who want closer guidance.
Certified 
The method
Breath first, then the body, then the mind
Breath first
Functional breathing and pranayama to settle the nervous system at its source.
Then the body
Hatha, mobility and strength to feel steady and at home in yourself.
Then awareness
Meditation and rest, woven into ordinary days until they hold.
From students
“Calm, precise, never preachy. The retreat in Spain reset something in me I didn’t know was strained.”
Marcus · Full Practice member